Smoked Mackerel and Green Bean Salad

Smoked Mackerel and Green Bean Salad



230g Boneless Smoked Mackerel Fillets

100g fine Green Beans, blanched for 3 minutes, refreshed and drained well

50g black olives, pitted

4 semi-hard- boiled eggs, peeled and quartered

½ small red onion, finely sliced

1 Gem lettuce, leaves torn into large pieces

50g Rocket

2 tbs extra- virgin olive oil

Lemon and Mustard Mayo



  1. In a salad bowl toss together the green beans, red onion, gem lettuce and rocket with the olive and season. Top with the mackerel, olives and eggs and serve with a large dollop of the mayo.

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